Experience the Power of Personalized Stretch Therapy
Discover the transformative benefits of Assisted Stretch Work with our Certified and Experienced Stretch Practitioner. With a Bachelor’s Degree in Kinesiology and extensive experience as a personal trainer, PT tech, and athlete, you’re in expert hands.
Whether you’re an athlete, office worker, or someone experiencing everyday tightness, our customized approach addresses your unique body, goals, and lifestyle. Each session is tailored to promote mobility, recovery, and overall wellness.
Benefits of Assisted Stretching :
- Improves flexibility & range of motion
- Enhances posture & alignment
- Relieves muscle & joint tension
- Boosts recovery & athletic performance
- Reduces stress & promotes relaxation
- Increases circulation & energy
- Helps prevent injuries
Appointments We Offer
The Mini Stretch
20 minutes
A focused, targeted session that addresses specific tight areas. Perfect for a quick reset or maintenance between full sessions.
The 45
45 minutes
A comprehensive full-body stretch designed to improve flexibility, release tension, and restore mobility.
The Prenatal Stretch
45 minutes
A gentle, modified full-body stretch designed specifically for expecting mothers. This session helps alleviate stress, reduce tension, and support your body through the changes of pregnancy. Focused stretches target common areas of discomfort, helping to ease lower belly tightness and relieve the sharp pulling sensations that can come with a growing bump.
The Ultimate Stretch
Experience Ultimate Renewal: Your session starts with a 20-minute Full Body Red Light Treatment followed by a 55-minute personalized and assisted stretch.
Our expert Stretching Practitioner combines advanced assisted stretch techniques with targeted muscle work to break up tissue adhesions, release chronic tightness, and restore natural posture and energy flow. Proper stretching not only improves circulation and range of motion but also boosts athletic performance, reduces pain, and supports injury prevention.
Testimonial
Stretch Studio and Fascia Blasting
Hours
MONDAY – FRIDAY
8:00 am – 5:00 pm
call or text: 509-929-9426
HSA/FSA accepted